RL2Combines are elite and we work with the best football players globally! At each combine, participants will receive a free shirt, electronic copy of their combine results, feedback or offers from college coaches in attendance and information on Life Skills (academic advising, nutrition, finance 101, sports safety, social media do’s and dont’s, Agents and NIL/Collectives). All of these attributes mold the complete athlete. A professional athlete will close out the day at each combine!
ATHLETES:
High School and College Football Players
MEASURABLE DRILLS:
HEIGHT:
Measure each athlete’s height.
WEIGHT:
Weigh each athlete.
40-YARD DASH:
Time each athlete at 40-yard intervals. The 40-yard dash is the marquee event at the combine.
VERTICAL JUMP:
Measure each athlete’s vertical jump height. The vertical jump is all about lower-body explosion and power. The athlete stands flat-footed on a jump pad and jumps as high as he can.
BROAD JUMP:
Measure the distance of each athlete’s short-area quickness and burst. We will test each athlete’s lower-body explosion and lower-body strength. The athlete starts out with a balanced stance and then he explodes out as far as he can and lands with both feet on the ground without moving.
3 CONE DRILL:
Measure an athlete’s ability to change directions at a high speed, by using three cones in an L-shape. He begins at the starting line, then runs 5 yards to the first cone and back. Then he turns, runs around the second cone, runs a weave around the third cone (which is the high point of the L), changes directions, comes back around the second cone, and then finishes.
5-10-5 SHUTTLE RUN:
Measures an athlete’s agility, speed, lateral quickness and explosion in short areas. The short shuttle is known as the 5-10-5 drill. The athlete starts in the three-point stance, explodes out 5 yards to his right, touches the line, goes back 10 yards to his left, left hand touches the line, pivots, turns 5 more yards, and then finishes.
ONE ON ONE DRILLS:
DB vs WR
LB vs RB/TE
OL vs DL
LIFE SKILLS:
Sports Safety/Academic Achievement/Nutrition/Finances/Social Media/NIL and Collectives/Agents/Guest Speaker – Professional Athlete